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The KOMA Show
New to Martial Arts
Health
Life
Parenting
Child Development
September 14, 2025
September 7, 2025
August 31, 2025
The Mentor Method is an original teaching approach I created after finding that the authoritative and tippy toe methods failed children. Built on six steps — Measure, Establish, Notice, Test, Observe, and Remind — it helps children grow in focus, confidence, discipline, and resilience.
September 26, 2025
The people your child spends time with shape who they become. At Ko Martial Arts, children are surrounded by peers and mentors who model respect, confidence, and discipline, creating a community that lifts them higher.
September 25, 2025
Eye contact is more than good manners — it’s a skill that shapes confidence, focus, and respect. At Ko Martial Arts, children practice eye contact in every class, helping them grow stronger in school, at home, and in life.
Strong movement begins with a solid foundation. Many children struggle with weak feet due to constant shoe use, leading to balance issues and a higher risk of injury. At KOMA Taekwondo, we train barefoot to develop strength, agility, and resilience from the ground up. Learn why foot strength matters and how intentional training can refine movement and enhance performance. Schedule an intro lesson today.
February 6, 2025
Martial arts is a great way to provide your child with the skills to combat depression, anxiety, and lowered self-confidence.
January 28, 2022
The mental health benefits of taekwondo are as great as the physical ones. Taekwondo teaches excellence as a habit, transforming kids into the best version of themselves.
January 14, 2022
Some teens might just need to be given a chance at a different story. Read on to see how we are calling teenagers to something greater.
February 28, 2022
